Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Lynn Hedlund

Offering therapy in Washington
License: WA LMHC LH00006574
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
33 years of experience

As a licensed therapist in Washington with over three decades of experience, I specialize in supporting individuals navigating complex emotional challenges. My approach centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful connections. I offer compassionate guidance for those struggling with depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on addressing communication challenges, social anxiety, feelings of isolation, and personal growth. I create a supportive environment where clients can explore their experiences, work through guilt and shame, and rediscover their sense of purpose. My practice is grounded in empathy and respect, recognizing that each person's journey is unique. Whether you're dealing with relationship difficulties, panic attacks, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional support. Together, we can explore strategies for healing, self-love, and creating more fulfilling life experiences.

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Jonathan Gerson

Offering therapy in Washington
License: WA LMHC 60160336
LGBTGriefCompassion fatigueADHD
12 years of experience

I am a Geriatric Counselor and I have pioneered a talk therapy approach to Dementia Treatment I call the DreamRem Method. It is a method that focuses on conducting a structured life review in order to chronical and celebrate the life of the Dementia patient. Self-esteem often suffers in those that develop Dementia and the Dream Rem Method helps to bolster the self -esteem to the persons suffering with Dementia. The DreamRem Methiod is most effective for those in the beginning to middle stages of Dementia. I work as well with seniors who are dealing with adjustment issues related to the changes around retirement. I deal with the grief from a loss of a spouse or family member. I have worked with a senior population since 1990.

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Esther Steen

Offering therapy in Washington
License: WA LMFT 61147703
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I am a fully Licensed Marriage and Family Therapist in Washington State. I help clients build resilience, self-awareness, and emotional well-being while working through challenges like depression, anxiety, and life transitions. Drawing from over a decade of experience, I focus on personal growth, trauma-informed care, and strengthening inner resources. I use evidence-based approaches including Solution-Focused Therapy, Acceptance and Commitment Therapy, Somatic Experiencing, and Cognitive Behavioral Therapy, tailoring my work to each person’s unique journey. Change takes courage — I am here to guide and support you toward greater clarity, balance, and well-being.

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Lyndsey Burton

Offering therapy in Washington
License: WY LPC LPC-1921, MT LCPC BBH-LCPC-LIC-62425
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Florida, Montana, Utah and Wyoming with 13 years of professional work experience. I live in the Beautiful state of Wyoming. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Victoria Williams

Offering therapy in Washington
License: MS LPC 1710, TX LPC 84029
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience

I have been a LPC for the last 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I utilize the person centered approach and make the client's best interest the center of all therapy. I promote a mutually respectful therapeutic environment in regards to sexuality and religion. I have worked with LBGQT populations along with adoption and foster parent populations. My approach combines cognitive behavioral therapy, reality therapy, and motivational interviewing. I focus on what the client feels is the problem and help them understand how to work through and deal with others while working on themselves. I ensure the treatment plan and sessions are mutually agreed upon throughout the entire duration of therapy. I have a flexible schedule and can see clients late evenings and weekends.

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Latoya Johnson

Offering therapy in Washington
License: AZ LCSW LCSW-21894, LA LCSW 15095
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

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Ellen Ross Hodge

Offering therapy in Washington
License: WA LMHC LH61185771
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
7 years of experience

I am a specialist in Post traumatic stress, and work with a variety of people with trauma in their pasts. I am affirming and knowledgeable of both traditional (monogamous) and unique family structures - blended families, 'chosen' families, ENM, LGBTA+. I am also a 'counselor's counselor', welcoming therapists as clients. I believe in developing a strong professional relationship with you. I want you to feel comfortable talking to me, asking questions, and giving positive or even negative feedback. Sometimes the best sessions start with someone telling me I'm wrong! I am a counselor because I believe in counseling. I know what it's like to come to counseling for the first time, to worry that it'll hurt more, to worry that counseling will not be worth the time and money. I get it. And I use that experience to try to make your experience as comfortable and worthwhile as I can.

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Uraina Domon

Offering therapy in Washington
License: OH LISW I.2304505, IA LISW 124326
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years of experience

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Cooper

Offering therapy in Washington
License: FL LMHC MH20517, WA LMHC LH61478874
Stress, AnxietyParenting issuesSelf esteemCompassion fatigueADHD
17 years of experience

I am licensed Clinical Mental Health Counselor in Florida with 15 years of professional work experience. I started as a School Counselor mostly working with middle and high school students and their parents and have transitioned to mental health. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Arras Khaledi

Offering therapy in Washington
License: TX LPC 80299, OR LPC C10246
Relationship issuesFamily conflictsDepressionCoping with life changesCoaching
4 years of experience

Making the first step to sign up for therapy can take courage and I am grateful that you are getting started! Please let me know if you have any questions that I can answer and I am happy to answer. I am an open book and answer any questions you have about my career and qualifications. I hope you have an excellent day!

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Juanita Carter

Offering therapy in Washington
License: WA LICSW LW 61576367, LA LCSW 6117
Stress, AnxietyAddictionsGriefAnger managementDepression
22 years of experience

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Daum

Offering therapy in Washington
License: OR LPC C6825, WA LMHC LH60024568
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
14 years of experience

Hello! I am licensed in Oregon and Washington with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style is collaborative and strengths-based. I want to work with clients to try new strategies and skills and help them gain confidence and mastery over the issues that bring distress into their lives. Specifically, I utilize cognitive reframing to look at events and relationships from a balanced perspective. Also, I enjoy working with clients who are interested in identifying boundary issues within their relationships, noticing where they struggle to say "no" or "yes" to the things that they want/don't want is an important part of my work with clients. I am an EMDR Basic Trained Clinician. My specialties include EMDR to treat Trauma, DNMS, Cognitive Behavioral Interventions, Dialectical Behavior Therapy components (i.e. Emotional Regulation Skills and Distress Tolerance) and Christian Counseling. I also teach the Emotional Freedom Technique and the Butterfly Hug to help clients calm their brain and body when overwhelmed. Thank you for allowing me to be a part of your healing journey!

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Marcia Tharp

Offering therapy in Washington
License: WA LICSW LW 61573442, MT LCSW BBH-LCSW-LIC-973
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
18 years of experience

I am licensed in Montana and Washington with 20 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

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Nakie Mahomes

Offering therapy in Washington
License: WA LICSW LW60781814
AddictionsTrauma and abuseEating disordersSelf esteemCoping with life changes
20 years of experience

As a licensed therapist in Washington, I bring over two decades of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients cultivate self-love, improve communication, and discover deeper life purpose. With specialized expertise in trauma recovery, addiction support, eating disorder treatment, and self-esteem building, I offer compassionate guidance for navigating significant life transitions. My approach honors each client's unique journey, creating a supportive and affirming therapeutic space. Drawing from evidence-based practices, I work collaboratively to help individuals develop resilient coping strategies, heal from past experiences, and move toward meaningful personal growth. My commitment is to walk alongside you with empathy, respect, and genuine care as you explore your path to wellness.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Washington does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Washington that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Washington therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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